Emotional Wellness Packages

Are you struggling with identifying healthy boundaries?

Does it feel like anxiety keeps you caged?

Have you been struggling with life and your personal goals?

Do you have a desire to grow but don’t know how or what first step to take?

Jumpstart! is a 30 day one on one emotional wellness package that includes an emotional assessment, self-reflection, boundaries exploration, mental health maintenance plan, goal setting, and a capstone project. This will be broken down into four-45 minutes weekly video sessions, ending with the option to continue or be referred to a local therapist.

Together, thru psycho-education and structured activities, we will Jumpstart! you on a path of self-development and healing.

Submit a Client Interest Form here first!

Register for coaching here ——-> Jumpstart! Emotional Wellness

After registering, you will be contacted in the order in which forms have been submitted.