Aht! Aht! Boundary Intensive
Boundaries lay the foundation for the life we choose to live. Without awareness of your personal limitations and permissions, it becomes difficult, if not impossible, to show up for yourself.
Aht! Aht! is a 90 minute structured virtual 1:1 intensive that teaches you how to identify, implement, and follow-through with building better boundaries in your life.
Each category of time, material + financial, sexual + physical, intellectual, emotional, and spiritual will be broken down into discussions and activities that increase your self-awareness.
You may have learned that boundaries were for keeping people out, but it's about honoring ourselves within. Gain the strategies and tools necessary to begin putting healthier boundaries into action today.
Photo by Michael Dziedzic on Unsplash
Boundaries lay the foundation for the life we choose to live. Without awareness of your personal limitations and permissions, it becomes difficult, if not impossible, to show up for yourself.
Aht! Aht! is a 90 minute structured virtual 1:1 intensive that teaches you how to identify, implement, and follow-through with building better boundaries in your life.
Each category of time, material + financial, sexual + physical, intellectual, emotional, and spiritual will be broken down into discussions and activities that increase your self-awareness.
You may have learned that boundaries were for keeping people out, but it's about honoring ourselves within. Gain the strategies and tools necessary to begin putting healthier boundaries into action today.
Photo by Michael Dziedzic on Unsplash
Boundaries lay the foundation for the life we choose to live. Without awareness of your personal limitations and permissions, it becomes difficult, if not impossible, to show up for yourself.
Aht! Aht! is a 90 minute structured virtual 1:1 intensive that teaches you how to identify, implement, and follow-through with building better boundaries in your life.
Each category of time, material + financial, sexual + physical, intellectual, emotional, and spiritual will be broken down into discussions and activities that increase your self-awareness.
You may have learned that boundaries were for keeping people out, but it's about honoring ourselves within. Gain the strategies and tools necessary to begin putting healthier boundaries into action today.
Photo by Michael Dziedzic on Unsplash